a mixed bowl

quinoa yoghurt melange

makes 2-3

Tofu scramble

Coconut + lime chia pudding

We’ve been working hard on the next issue of 

Bona Food Magazine - keep an eye out next week for some awesome recipes!

chia & apple chilled breakfast

Granola Bars

'French Toast Surprise' with Sweet Stewed Peaches

Balsamic Onion & Button Mushroom Stuffed Omelette

Cranberry Pistachio Oatcakes

Wholemeal Pear & Banana Loaf

Here is our Coconut Butter post!

Peach, Pepita & Pecan Oats

Fitness Breakfast

Dapple Dandy Pluot Oats

Summer Oats

Sweet, sweet mango, bursting blueberries, chunky nuts and organic, non-homogonised yoghurt, and that's just the topping! Soaking the soy milk in the oats for 10 minutes before heating helps it get thick and creamy. Summer days couldn't start any better. 

You'll need

1/2 cup rolled oats, 1/4 cup organic soy milk, a little water (if needed to cook the oats), 4 tbsp organic yoghurt, 1 mango - flesh sliced, small handful of blueberries, chopped almonds + chopped walnuts. 

Serves 2

Cook oats for about 6 minutes on low heat, stirring.

Top with fruit and nuts. Hey presto!