Sunday, 28 October 2012

mango & chilli prawns








marinate prawns in 
paprika, lemon juice + chilli flakes

mash/food process 
1 ripe mango
3 tbsp melted coconut oil
1 lime juice + rind
chopped chilli
salt

heat a fry pan
add coconut oil
pour in prawns with marinade
cook 2-3 mins each side

serve with an awesome green salad
like this one:
chopped brocolli
baby spinach
pistachios
goji berries
+ a little extra mango dressing


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